Dill Garden Salad Recipe

4.5 3 3
Dill Garden Salad Recipe
Dill Garden Salad Recipe photo by Taste of Home
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Dill Garden Salad Recipe

Read Reviews
4.5 3 3
Publisher Photo
I love to cut up whatever fresh vegetables I have on hand and toss them with this delicious dressing and fresh dill. This salad shows up on our table regularly during the summer. —Bethany Martin, Lewisburg, Pennsylvania
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 3 cups chopped English cucumbers
  • 1 large tomato, seeded and cut into 1/2-inch pieces
  • 1 small sweet red pepper, chopped
  • 2 tablespoons chopped sweet onion
  • 3 tablespoons reduced-fat mayonnaise
  • 4 teaspoons olive oil
  • 2 teaspoons sugar
  • 2 teaspoons rice vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2-1/2 teaspoons snipped fresh dill

Directions

In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat. Yield: 6 servings.
Originally published as Dill Garden Salad in Healthy Cooking Annual Recipes Annual 2014, p31

Nutritional Facts

1 cup: 75 calories, 6g fat (1g saturated fat), 3mg cholesterol, 260mg sodium, 6g carbohydrate (4g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

  • 3 cups chopped English cucumbers
  • 1 large tomato, seeded and cut into 1/2-inch pieces
  • 1 small sweet red pepper, chopped
  • 2 tablespoons chopped sweet onion
  • 3 tablespoons reduced-fat mayonnaise
  • 4 teaspoons olive oil
  • 2 teaspoons sugar
  • 2 teaspoons rice vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2-1/2 teaspoons snipped fresh dill
  1. In a large bowl, combine cucumbers, tomato, red pepper and onion. In a small bowl, whisk mayonnaise, oil, sugar, vinegar, salt, garlic powder and pepper until blended. Stir in dill. Spoon dressing over salad; toss to coat. Yield: 6 servings.
Originally published as Dill Garden Salad in Healthy Cooking Annual Recipes Annual 2014, p31

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sdipiazza User ID: 2106899 249990
Reviewed Jul. 1, 2016

"I added carrots, green pepper and cilantro. Very good."

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ksandjs1 User ID: 539854 249960
Reviewed Jun. 30, 2016

"*****"

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fascinator User ID: 7633968 227406
Reviewed Jun. 4, 2015

"Very good."

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