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Dijon Thyme Chicken

"Dijon mustard and thyme give breaded chicken a tasty new twist," says Galen Stanley of St. Charles, Missouri. "The meat is moist and tender."
  • Total Time
    Prep: 10 min. Bake: 30 min.
  • Makes
    4 servings

Ingredients

  • 1/2 cup butter, melted
  • 3 to 4 tablespoons Dijon mustard
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon minced fresh thyme or 1 teaspoon dried thyme
  • 1/2 teaspoon crushed red pepper flakes
  • 4 boneless skinless chicken breast halves
  • 1 cup dry bread crumbs

Directions

  • In a bowl, combine the butter, mustard, onion, garlic, thyme and pepper flakes. Dip chicken in butter mixture, then coat with bread crumbs. Place in a greased 11x7-in. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until chicken juices run clear.
Nutrition Facts
1 each: 474 calories, 28g fat (15g saturated fat), 134mg cholesterol, 813mg sodium, 23g carbohydrate (2g sugars, 1g fiber), 31g protein.

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