Dijon Tartar Sauce

Name: Dijon Tartar Sauce
Prep time: 5 min
Total time: 5 min
Yield: 3/4 cup.
Ingredients: 1/2 cup fat-free mayonnaise; 3 tablespoons sweet pickle relish; 3 tablespoons chopped onion; 4 teaspoons Dijon mustard; 2 teaspoons lemon juice; 1/4 teaspoon sugar; 1/4 teaspoon salt; 1/8 teaspoon pepper

TOTAL TIME: Prep/Total Time: 5 min. YIELD: 3/4 cup.

Fat-free mayonnaise mixed only with pickle relish seemed so tasteless, so I began experimenting and came up with my own recipe for tartar sauce. It adds lots of flavor to fish, but a few calories. —Kristen Flaherty of South Portland, Maine

Ingredients

1/2 cup fat-free mayonnaise
3 tablespoons sweet pickle relish
3 tablespoons chopped onion
4 teaspoons Dijon mustard
2 teaspoons lemon juice
1/4 teaspoon sugar
1/4 teaspoon salt
1/8 teaspoon pepper

Directions

1. In a bowl, combine all the ingredients. Store in the refrigerator for up to 1 week.

Nutrition Facts

2 tablespoons: 31 calories, 1g fat (0 saturated fat), 2mg cholesterol, 392mg sodium, 6g carbohydrate (0 sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 starch.

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