Dijon Mushroom Beef

Name: Dijon Mushroom Beef
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1/2 pound fresh mushrooms, sliced; 1 medium onion, sliced; 2 teaspoons olive oil; 1 pound beef top sirloin steak, thinly sliced; 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted; 3/4 cup fat-free milk; 2 tablespoons Dijon mustard; Hot cooked yolk-free noodles, optional

Coated in a mild Dijon mustard sauce, the beef strips and sliced mushrooms in this dish are delicious over noodles or rice. This was hit with my family when I served it with broccoli and fresh tomatoes. —Judith McGhan of Perry Hall, Maryland

Ingredients

1/2 pound fresh mushrooms, sliced
1 medium onion, sliced
2 teaspoons olive oil
1 pound beef top sirloin steak, thinly sliced
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
3/4 cup fat-free milk
2 tablespoons Dijon mustard
Hot cooked yolk-free noodles, optional

Directions

In a large nonstick skillet, saute mushrooms and onion in oil until tender. Remove and set aside. In the same skillet, cook beef until no longer pink. Add the soup, milk, mustard and mushroom mixture. Bring to a boil. Reduce heat; cook and stir until thickened. Serve with hot cooked noodles if desired.

Nutrition Facts

1 cup: 261 calories, 9g fat (3g saturated fat), 50mg cholesterol, 541mg sodium, 16g carbohydrate (7g sugars, 2g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1 fat-free milk, 1/2 fat.

Originally published as Dijon Mushroom Beef in Light & Tasty December/January 2003

Reviews

My Review

Click stars to rate

Average Rating:

rmbarr059

Sep 6, 2015

Pretty good. I would definitely make again, but I feel like it was lacking a little in the flavor department. Maybe just needs some additional seasonings.
stephanieann1983

Jan 18, 2012

It's healthy, it's quick, and it tastes excellent. What's not to love about this recipe?
scrapo

Dec 16, 2010

Turned out great! I was unsure what a dijon sauce would be like ~ but it was very tasty! My DH is a hunter so I did substitute venison chops for the beef and it turned out to be a clever disguise for the venison! :) I forgot to pick up the fresh mushrooms at the store so I skipped sauteing them w/ the onion and just sauteed the venison w/ the onion and added canned mushrooms later. Overall great! We ate it w/ steamed frozen asparagus. A winner!
lanesmom

Jan 4, 2010

I made this and left out the onions and it was excellent!