Decadent Broccoli Souffle Exps Tohcom23 48882 Dr 10 04 12b

Decadent Broccoli Souffle

TOTAL TIME: Prep: 20 min. Bake: 20 min. + standing YIELD: 10 servings.
I combine fresh broccoli with cheddar cheese for a stunning side dish that appeals to everyone...even kids!—Elaine Luther, Homosassa, Florida

Ingredients

  • 3 large eggs
  • 4 tablespoons butter, divided
  • 2 bunches broccoli
  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1-1/2 cups 2% milk
  • 2 cups shredded cheddar cheese, divided
  • 1 teaspoon Dijon mustard
  • 2 tablespoons dry bread crumbs

Directions

  • 1. Separate eggs; let stand at room temperature for 30 minutes. Grease ten 8-oz. ramekins 1 tablespoon butter; set aside.
  • 2. Cut broccoli into florets; peel and chop stems. Place broccoli in a steamer basket; place in a Dutch oven over 1 in. of water. Bring to a boil; cover and steam for 4-6 minutes or until crisp-tender.
  • 3. In a large saucepan, melt remaining butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add 1-1/2 cups cheese and mustard; stir until cheese is melted.
  • 4. Remove from the heat. Stir a small amount of hot mixture into egg yolks; return all to the pan, stirring constantly. Stir in broccoli. Allow to cool slightly.
  • 5. In a large bowl, beat egg whites until stiff peaks form. With a spatula, stir a fourth of the egg whites into broccoli mixture until no white streaks remain. Fold in remaining egg whites until combined. Transfer to prepared dishes. Sprinkle with remaining cheese and bread crumbs.
  • 6. Bake on a rimmed baking sheet at 350° for 18-22 minutes or until the tops are puffed and centers appears set. Let stand for 10 minutes before serving.

Nutrition Facts

3/4 cup: 205 calories, 14g fat (9g saturated fat), 102mg cholesterol, 321mg sodium, 11g carbohydrate (4g sugars, 4g fiber), 12g protein.

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