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Curry Chicken Popover Pie

Total Time

Prep: 25 min. Bake: 30 min.

Makes

6 servings

My cast-iron skillet is one of my favorite pans to use for cooking. This flavorful curry chicken potpie has Indian influences. It is perfect to cook in the skillet and then serve at the table puffed, golden and piping hot. —Roxanne Chan, Albany, California
Curry Chicken Popover Pie Recipe photo by Taste of Home

Ingredients

  • 1-1/2 cups cubed cooked chicken breast
  • 1/2 cup canned cooked lentils
  • 1/4 cup finely chopped green onions
  • 1/4 cup shredded carrots
  • 4 large eggs
  • 1 cup all-purpose flour
  • 1 cup light coconut milk
  • 2 tablespoons minced fresh cilantro
  • 2 teaspoons curry powder
  • 1 garlic clove, halved
  • 1 teaspoon minced fresh gingerroot
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Grated lemon zest
  • Optional: Sliced green onions and cilantro

Directions

  1. Preheat oven to 425°. Place chicken, lentils, green onions and carrots in a greased 10-in. cast-iron skillet. Place the eggs, flour, coconut milk, cilantro, curry powder, garlic, ginger, salt and pepper in a blender; cover and process until blended. Pour into skillet.
  2. Bake until puffy, browned and cooked through, 30-35 minutes. Sprinkle with lemon zest before serving. If desired, top with green onions and cilantro.

Nutrition Facts

1 serving: 232 calories, 7g fat (3g saturated fat), 151mg cholesterol, 271mg sodium, 22g carbohydrate (1g sugars, 3g fiber), 18g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch, 1 fat.

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