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Curried Tuna Sandwiches

Total Time

Prep/Total Time: 10 min.

Makes

2 servings

If you're looking for a change from traditional tuna sandwiches, try this recipe I developed. It includes my favorite ingredients from a few different tuna salad recipes, including apples, raisins and curry. The first time I combined them, I loved the results!

Ingredients

  • 1/4 cup chopped apple
  • 2 tablespoons raisins
  • 2 tablespoons mayonnaise
  • 1/4 teaspoon onion salt
  • 1/8 teaspoon curry powder
  • 1 can (6 ounces) tuna, drained and flaked
  • 2 sandwich rolls, split
  • Additional mayonnaise, optional
  • Lettuce leaves

Directions

  1. In a small bowl, combine the first five ingredients; add tuna and mix well. Spread rolls with additional mayonnaise if desired; top each with 1/2 cup tuna mixture and lettuce.

Nutrition Facts

1 each: 170 calories, 1g fat (0 saturated fat), 15mg cholesterol, 375mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.

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