Taste of Home
Curried Three-Bean Salad
TOTAL TIME: Prep: 10 min. + chilling
YIELD: 6 servings.
Cumin and curry powder give this chilled three-bean salad terrific zip. "I get a lot of compliments on it," says Howie Wiener, Spring Hill, Florida. Not only does it come together quickly, but at 70 cents a serving, it's economical, too.
Ingredients
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1 can (16 ounces) kidney beans, rinsed and drained
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1 can (15 ounces) pinto beans, rinsed and drained
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1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
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1 can (15-1/4 ounces) whole kernel corn, drained
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3 celery ribs, chopped
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1/2 cup chopped green onions
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1/2 cup cider vinegar
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1/4 cup vegetable oil
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4 garlic cloves, minced
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2 teaspoons dried oregano
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1 teaspoon pepper
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1/2 teaspoon ground cumin
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1/2 teaspoon curry powder
Directions
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1.
In a bowl, combine the beans, corn, celery and onions. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well.
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2.
Drizzle over bean mixture and toss gently to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts
3/4 cup: 340 calories, 11g fat (1g saturated fat), 0 cholesterol, 524mg sodium, 46g carbohydrate (9g sugars, 11g fiber), 13g protein.
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