Curried Shrimp Stir-Fry
Total TimePrep/Total Time: 30 min.
- 1 cup chopped peeled tart apple
- 1/2 to 3/4 cup chopped onion
- 1/2 cup sliced celery
- 1/4 cup butter, cubed
- 3 tablespoons all-purpose flour
- 1 teaspoon curry powder
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1/8 teaspoon pepper
- 1-1/2 cups chicken broth
- 1/2 cup milk
- 1 teaspoon Worcestershire sauce
- 3/4 pound cooked shrimp, peeled and deveined
- Hot cooked rice
- In a large skillet or wok, stir-fry apple, onion and celery in butter for 10 minutes or until tender. Combine flour, curry powder, salt, ginger and pepper; add to apple mixture and mix well. Gradually stir in broth, milk and Worcestershire sauce. Bring to a boil; boil for 2 minutes, stirring constantly. Add shrimp and heat through. Serve over rice.
Nutrition Facts1 cup: 265 calories, 14g fat (8g saturated fat), 164mg cholesterol, 928mg sodium, 14g carbohydrate (7g sugars, 1g fiber), 20g protein.
Jun 26, 2010
This stir fry was so delicious, I substituted soy sauce for Worcestershire sauce as I didn't have any on hand. I served it with white rice and my son said it was a meal his dad didn't want to miss.
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