Curried Shrimp and Apples

Name: Curried Shrimp and Apples
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1 medium onion, chopped; 2 celery ribs, chopped; 1/4 cup butter, cubed; 2 medium apples, sliced; 2 teaspoons all-purpose flour; 3/4 teaspoon curry powder; 3/4 cup water; 1 teaspoon chicken bouillon granules; 3/4 pound uncooked medium shrimp, peeled and deveined; Hot cooked rice

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 4 servings.

Apples and shrimp, seasoned with curry powder, combine beautifully in this appealing main dish. Sometimes I make it with chicken instead of the shrimp. —Lynda Mack, Neptune Beach, Florida

Ingredients

1 medium onion, chopped
2 celery ribs, chopped
1/4 cup butter, cubed
2 medium apples, sliced
2 teaspoons all-purpose flour
3/4 teaspoon curry powder
3/4 cup water
1 teaspoon chicken bouillon granules
3/4 pound uncooked medium shrimp, peeled and deveined
Hot cooked rice

Directions

1. In a large skillet, saute the onion and celery in butter for 2 minutes. Stir in apples; saute 1-2 minutes longer or until crisp-tender.
2. Sprinkle with flour and curry powder. Gradually whisk in water and bouillon until smooth. Add shrimp; bring to a boil. Reduce heat; simmer for 2-3 minutes or until shrimp turn pink and sauce is thickened. Serve with rice.

Nutrition Facts

1 cup: 181 calories, 7g fat (4g saturated fat), 146mg cholesterol, 311mg sodium, 16g carbohydrate (11g sugars, 3g fiber), 16g protein. Diabetic Exchanges: 2 lean meat, 1 vegetable, 1 fruit.

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