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Curried Scrambled Egg

Total Time

Prep/Total Time: 10 min.


1 serving

When my doctor told me to eliminate salt from my diet, I thought I would never eat another egg again! But the chives and curry powder in this recipe pack the right amount of punch and add even more flavor to eggs than salt ever did.


  • 1 egg
  • 1 teaspoon water
  • 1 teaspoon finely chopped chives
  • 1/8 to 1/4 teaspoon curry powder
  • 1 teaspoon olive oil


  1. In a small bowl, beat the eggs, water, chives and curry powder. Pour oil into a small skillet: add egg mixture. Cook and stir gently over medium heat until egg is set.

Nutrition Facts

1 each: 115 calories, 10g fat (2g saturated fat), 213mg cholesterol, 63mg sodium, 1g carbohydrate (1g sugars, 0 fiber), 6g protein.

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