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Curried Pumpkin Soup

Name: Curried Pumpkin Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1 small onion, chopped; 1 teaspoon canola oil; 2 cups chicken or vegetable broth; 1-1/2 cups canned pumpkin; 1 tablespoon lemon juice; 1 teaspoon curry powder; 1 teaspoon sugar; 1/2 teaspoon salt, optional; Dash pepper; 1/2 cup half-and-half cream or evaporated milk; Chopped fresh parsley, optional

20 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 25 min.

Makes

4 servings

This comforting soup is wonderfully warming on an autumn day, and the subtle curry flavor lets the pumpkin star. My family really enjoy dishes like this that have a delightful down-home flavor.—Eleanor Dunbar, Peoria, Illinois

Curried Pumpkin Soup Recipe photo by Taste of Home

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Ingredients

1 small onion, chopped
1 teaspoon canola oil
2 cups chicken or vegetable broth
1-1/2 cups canned pumpkin
1 tablespoon lemon juice
1 teaspoon curry powder
1 teaspoon sugar
1/2 teaspoon salt, optional
Dash pepper
1/2 cup half-and-half cream or evaporated milk
Chopped fresh parsley, optional

Directions

In a saucepan over medium heat, saute onion in oil until tender. Add the broth, pumpkin, lemon juice, curry powder, sugar, salt if desired and pepper; bring to a boil.
Reduce heat; cover and simmer for 15 minutes. Stir in cream; heat through. Garnish with parsley if desired.

Nutrition Facts

1 cup: 67 calories, 2g fat (0 saturated fat), 3mg cholesterol, 60mg sodium, 11g carbohydrate (0 sugars, 0 fiber), 3g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

Curried Pumpkin Soup

Total Time

Makes

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