Curried Broccoli Salad

Name: Curried Broccoli Salad
Prep time: 15 min
Total time: 15 min
Yield: 5 servings.
Cuisine: Asian Recipes, Asian Salad Recipes, Asian Vegetarian Recipes
Ingredients: 1/4 cup fat-free Miracle Whip; 2 tablespoons sweetened shredded coconut; 1/4 teaspoon salt; 1/4 teaspoon ground cumin; 1/4 teaspoon ground turmeric; 1/8 teaspoon ground allspice; 1/8 teaspoon pepper; 4 cups fresh broccoli florets; 1/2 cup finely chopped red onions; 1/2 cup dried cranberries; 1/2 cup chopped walnuts, toasted

We love this salad's crunch and color. It has the right combination of spices and a hint of sweetness from coconut and dried cranberries. This is one of our favorite end-of-garden recipes. -Nancy Fleming of Rainier, Washington

Ingredients

1/4 cup fat-free Miracle Whip
2 tablespoons sweetened shredded coconut
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/8 teaspoon ground allspice
1/8 teaspoon pepper
4 cups fresh broccoli florets
1/2 cup finely chopped red onions
1/2 cup dried cranberries
1/2 cup chopped walnuts, toasted

Directions

In a large bowl, combine the first seven ingredients. Add the broccoli, onion, cranberries and walnuts; toss to coat. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts

1 cup: 161 calories, 9g fat (2g saturated fat), 1mg cholesterol, 239mg sodium, 19g carbohydrate (0 sugars, 4g fiber), 4g protein. Diabetic Exchanges: 2 fat, 1 starch, 1 fruit.

Reviews

Click stars to rate

Average Rating:

spokanepeggy

Jul 31, 2011

I used curry powder instead of spice mix but it was a big hit in my family!
mfl

Mar 27, 2008

This is an absolutely wonderful salad.