Curried Beef Pita Pockets
Total TimePrep: 5 min. Cook: 30 min.
- 1 pound ground beef
- 1 medium onion, chopped
- 1 garlic clove, halved
- 1 tablespoon curry powder
- 1/2 cup water
- 1-1/2 teaspoons salt
- 1/2 teaspoon sugar
- 1/4 teaspoon pepper
- 1 medium tomato, seeded and diced
- 1 medium zucchini, diced
- 4 pita pocket breads
- In a large skillet, brown ground beef with the onion, garlic and curry; drain and discard garlic. Stir in the water, salt, sugar and pepper. Cover and simmer 15 minutes.
- Add tomato and zucchini; cook just until heated through. Spoon meat mixture into pita breads.
Nutrition Facts1 each: 380 calories, 11g fat (5g saturated fat), 56mg cholesterol, 1288mg sodium, 42g carbohydrate (5g sugars, 4g fiber), 27g protein.
Jan 8, 2012
This was excellent! I would however add in drained stewed tomatoes and create a light Caribbean yogurt sauce with jerk seasoning to complete the flavors. healthy and delicious.
Jun 22, 2011
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