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Curried Apricot Pork Chops

Name: Curried Apricot Pork Chops
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings.
Ingredients: 2 tablespoons apricot nectar; 1 tablespoon plus 1-1/2 teaspoons apricot preserves; 1 tablespoon Dijon mustard; 1 tablespoon reduced-sodium soy sauce; 1 teaspoon curry powder; 2 boneless pork loin chops (5 ounces each); 1/8 teaspoon salt; 1/8 teaspoon pepper; 1-1/2 teaspoons canola oil; 1/2 cup sliced fresh apricots; 2 green onions, sliced

3 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

2 servings

A fresh fruit glaze that’s both sweet and savory turns these tender pork chops into a dish pretty enough to serve for a special night in. —Trisha Kruse, Eagle, Idaho

Curried Apricot Pork Chops Recipe photo by Taste of Home

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Ingredients

2 tablespoons apricot nectar
1 tablespoon plus 1-1/2 teaspoons apricot preserves
1 tablespoon Dijon mustard
1 tablespoon reduced-sodium soy sauce
1 teaspoon curry powder
2 boneless pork loin chops (5 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
1-1/2 teaspoons canola oil
1/2 cup sliced fresh apricots
2 green onions, sliced

Directions

In a small bowl, combine the first five ingredients; set aside.
Sprinkle pork chops with salt and pepper. In a small nonstick skillet, cook chops in oil for 4-5 minutes on each side or until a thermometer reads 145°. Remove and keep warm.
Add apricots and onions to the pan; saute until onions are tender. Stir in nectar mixture. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Serve with pork chops.

Nutrition Facts

1 each: 306 calories, 12g fat (3g saturated fat), 68mg cholesterol, 679mg sodium, 20g carbohydrate (12g sugars, 2g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 fat.

Curried Apricot Pork Chops

Total Time

Makes

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Ingredients

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