Cucumber Chicken Salad Sandwiches
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 2 servings.
Dress up chicken salad with crunchy cucumber and dill for a summery sandwich that’s ready in just 10 minutes. If you’re watching salt, omit it from each handheld to save 295 mg per serving. —Eva Wright, Grant, Alabama
Ingredients
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1 cup cubed cooked chicken breast
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1/3 cup chopped seeded peeled cucumber
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1/4 cup fat-free mayonnaise
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1/4 teaspoon salt
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1/8 teaspoon dill weed
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2 lettuce leaves
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4 slices tomato
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2 sandwich buns, split
Directions
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1.
In a small bowl, combine the first five ingredients. Place lettuce and tomato on bun bottoms; top with chicken salad. Replace bun tops.
Nutrition Facts
1 each: 350 calories, 8g fat (3g saturated fat), 57mg cholesterol, 930mg sodium, 42g carbohydrate (9g sugars, 3g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 2-1/2 starch, 2 vegetable.
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