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Cucumber Buttermilk Salad Dressing Recipe

Cucumber Buttermilk Salad Dressing Recipe

I extended bottled salad dressing to come up with this refreshing combination. Full of cucumber flavor, it's wonderful over dark greens and fresh vegetables, It's a recipe I turn to time and again.—Connie Thomas, Jensen, Utah
TOTAL TIME: Prep: 10 min. + chilling YIELD:10 servings


  • 1/2 cup buttermilk
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup prepared cucumber ranch salad dressing
  • 1 teaspoon dried minced onion
  • 1/4 teaspoon sugar
  • 2 tablespoons grated peeled cucumber, patted dry
  • Salad greens and vegetables of your choice


  • 1. In a small bowl, whisk the first five ingredients until blended. Refrigerate overnight. Stir in cucumber. Serve over a tossed salad. Yield: 1-1/4 cups.

Nutritional Facts

2 tablespoons: 50 calories, 4g fat (1g saturated fat), 4mg cholesterol, 69mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1 fat.

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