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Crunchy Vegetable Spread

This recipe was sent in by Carolyn Griffin, Macon, Georgia.
  • Total Time
    Prep/Total Time: 15 min.
  • Makes
    about 2 cups


  • 3/4 cup shredded carrots
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped green pepper
  • 1/4 cup shredded seeded peeled cucumber
  • 1 package (8 ounces) cream cheese, softened
  • 1 tablespoon lemon juice
  • 1/4 teaspoon white pepper
  • Assorted crackers


  • Place vegetables in a small colander or strainer; drain well. In a small bowl, beat cream cheese and lemon juice until blended. Stir in vegetables and pepper. Serve with crackers.
Nutrition Facts
1/3 cup: 144 calories, 13g fat (8g saturated fat), 42mg cholesterol, 121mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 3g protein.

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Average Rating:
  • ToniHudson
    Jul 25, 2013

    No comment left

  • hbaseley
    Apr 9, 2010

    Refreshing and easy. Reduced fat cream cheese works well in this recipe. I have turned to this one many times with good results and rave reviews.

  • dtteets
    Dec 31, 2009

    My sister in law brought it to our Christmas party, and it was the hit of the party! Yummy and refreshing.

  • ginaharris
    Sep 2, 2009

    No comment left