Crunchy Tossed Salad with Chicken Recipe

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Crunchy Tossed Salad with Chicken Recipe

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I like to prepare this in summer when the men are late getting in from the fields. Chicken and a zesty dressing turn simple greens into a satisfying main meal.
MAKES:
4-6 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
4-6 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 6 cups torn lettuce
  • 3 cups cubed cooked chicken
  • 1 cup sliced celery
  • 1 cup shredded carrots
  • 1/4 cup sliced green onions
  • 3/4 cup mayonnaise
  • 1/4 cup milk
  • 2 tablespoons tarragon or white wine vinegar
  • 3 to 4 teaspoons prepared mustard
  • 1/2 teaspoon pepper
  • 2 cups shoestring potato sticks

Directions

In a large bowl, combine lettuce, chicken, celery, carrots and onions. Combine mayonnaise, milk, vinegar, mustard and pepper in a small bowl. Pour over salad; toss until lightly coated. Add potato sticks; serve immediately. Yield: 4-6 servings.
Originally published as Crunchy Tossed Salad with Chicken in Home-Style Soups, Salad and Sandwiches Cookbook 1996, p48

Nutritional Facts

1 cup: 426 calories, 32g fat (6g saturated fat), 74mg cholesterol, 303mg sodium, 12g carbohydrate (3g sugars, 3g fiber), 23g protein.

  • 6 cups torn lettuce
  • 3 cups cubed cooked chicken
  • 1 cup sliced celery
  • 1 cup shredded carrots
  • 1/4 cup sliced green onions
  • 3/4 cup mayonnaise
  • 1/4 cup milk
  • 2 tablespoons tarragon or white wine vinegar
  • 3 to 4 teaspoons prepared mustard
  • 1/2 teaspoon pepper
  • 2 cups shoestring potato sticks
  1. In a large bowl, combine lettuce, chicken, celery, carrots and onions. Combine mayonnaise, milk, vinegar, mustard and pepper in a small bowl. Pour over salad; toss until lightly coated. Add potato sticks; serve immediately. Yield: 4-6 servings.
Originally published as Crunchy Tossed Salad with Chicken in Home-Style Soups, Salad and Sandwiches Cookbook 1996, p48

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