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Crunchy Chicken Salad Pitas

Total Time

Prep/Total Time: 20 min.


4 servings

This colorful chicken salad is ideal as a luncheon favorite or can be easily packed for a picnic. The combination of flavors is refreshing…one of our family’s favorite summer entrees.


  • 3 cups cubed cooked chicken
  • 1/2 cup chopped cucumber
  • 1/2 cup halved seedless red grapes
  • 1/2 cup chopped carrots
  • 1/4 cup chopped walnuts
  • 1/4 cup mayonnaise
  • 1/4 cup ranch salad dressing
  • 4 pita breads (6 inches), halved
  • 8 lettuce leaves


  1. In a large bowl, combine the chicken, cucumber, grapes, carrots and walnuts. Combine mayonnaise and ranch dressing. Pour over chicken mixture; toss to coat.
  2. Line pita halves with lettuce; spoon about 1/2 cup chicken salad into each. Refrigerate until serving.

Nutrition Facts

2 each: 612 calories, 32g fat (5g saturated fat), 101mg cholesterol, 624mg sodium, 41g carbohydrate (6g sugars, 3g fiber), 38g protein.

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