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Crunchy Asian Pork Tenderloin Salad Recipe

Crunchy Asian Pork Tenderloin Salad Recipe

"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.
TOTAL TIME: Prep/Total Time: 25 min. YIELD:2 servings


  • 1/2 pound pork tenderloin, cut into 1/2-inch strips
  • 2 teaspoons sesame oil
  • 1 cup shredded red cabbage
  • 1 cup fresh snow peas
  • 1 snack-size cup (4 ounces) mandarin oranges, drained
  • 1/2 small sweet yellow pepper, chopped
  • 2 tablespoons reduced-sodium soy sauce
  • 2 tablespoons reduced-sodium teriyaki sauce
  • 1/2 cup chow mein noodles


  • 1. In a small skillet, saute pork in oil until juices run clear. Meanwhile, combine the cabbage, peas, oranges and yellow pepper in a bowl. Add soy sauce and teriyaki sauce; toss to coat. Divide between two salad plates. Arrange pork on salads; sprinkle with chow mein noodles. Yield: 2 servings.

Nutritional Facts

1 each: 338 calories, 12g fat (3g saturated fat), 63mg cholesterol, 1030mg sodium, 29g carbohydrate (17g sugars, 4g fiber), 29g protein.

Reviews for Crunchy Asian Pork Tenderloin Salad

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moose_kristi User ID: 2633623 110427
Reviewed Feb. 23, 2009

"This was a tasty and quick salad to make. We get tired of the same-ol' greens salad, and this was a nice variation from the norm."

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