Crunchy Asian Pork Tenderloin Salad

Name: Crunchy Asian Pork Tenderloin Salad
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 2 servings.
Ingredients: 1/2 pound pork tenderloin, cut into 1/2-inch strips; 2 teaspoons sesame oil; 1 cup shredded red cabbage; 1 cup fresh snow peas; 1 snack-size cup (4 ounces) mandarin oranges, drained; 1/2 small sweet yellow pepper, chopped; 2 tablespoons reduced-sodium soy sauce; 2 tablespoons reduced-sodium teriyaki sauce; 1/2 cup chow mein noodles

"This is a nice change-of-pace entree featuring succulent tenderloin," says Gina Berry of Chanhassen, Minnesota. Her eye-appealing salad has a flavor and crunch your mouth will love.

Ingredients

1/2 pound pork tenderloin, cut into 1/2-inch strips
2 teaspoons sesame oil
1 cup shredded red cabbage
1 cup fresh snow peas
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 small sweet yellow pepper, chopped
2 tablespoons reduced-sodium soy sauce
2 tablespoons reduced-sodium teriyaki sauce
1/2 cup chow mein noodles

Directions

In a small skillet, saute pork in oil until juices run clear. Meanwhile, combine the cabbage, peas, oranges and yellow pepper in a bowl. Add soy sauce and teriyaki sauce; toss to coat. Divide between two salad plates. Arrange pork on salads; sprinkle with chow mein noodles.

Nutrition Facts

1 each: 338 calories, 12g fat (3g saturated fat), 63mg cholesterol, 1030mg sodium, 29g carbohydrate (17g sugars, 4g fiber), 29g protein.

Originally published as Asian Pork Tenderloin Salad in Cooking for 2 Spring 2008

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moose_kristi

Feb 23, 2009

This was a tasty and quick salad to make. We get tired of the same-ol' greens salad, and this was a nice variation from the norm.