Crumb-Coated Cod Recipe

4 1 1
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Crumb-Coated Cod Recipe

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4 1 1
Publisher Photo
Fish fillets get fast flavor from Italian salad dressing mix and a breading made with seasoned stuffing mix. "I serve this baked fish with a tossed salad or relishes," remarks Julia Bruce of Tuscola, Illinois.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 2 tablespoons vegetable oil
  • 2 tablespoons water
  • 1 envelope Italian salad dressing mix
  • 2 cups crushed stuffing mix
  • 4 cod fillets (about 6 ounces each)

Directions

In a shallow bowl, combine the oil, water and salad dressing mix. Place the stuffing mix in another bowl. Dip fillets in salad dressing mixture, then in stuffing. Place on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Crumb-Coated Cod in Quick Cooking May/June 2000, p8

Nutritional Facts

1 each: 211 calories, 8g fat (1g saturated fat), 16mg cholesterol, 1173mg sodium, 22g carbohydrate (5g sugars, 1g fiber), 11g protein.

  • 2 tablespoons vegetable oil
  • 2 tablespoons water
  • 1 envelope Italian salad dressing mix
  • 2 cups crushed stuffing mix
  • 4 cod fillets (about 6 ounces each)
  1. In a shallow bowl, combine the oil, water and salad dressing mix. Place the stuffing mix in another bowl. Dip fillets in salad dressing mixture, then in stuffing. Place on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Crumb-Coated Cod in Quick Cooking May/June 2000, p8

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Sprowl User ID: 29186 22821
Reviewed Feb. 20, 2010

"I cut this recipe in half and it was very tasty."

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