Crispy Parmesan Chicken
- 2 boneless skinless chicken breast halves
- 1 egg
- 3 tablespoons grated Parmesan cheese
- 3 tablespoons finely crushed saltine or butter-flavored cracker crumbs
- 1 tablespoon canola oil
- 1. Flatten chicken breasts to 1/4-in. thickness. Beat egg in a shallow bowl. In another shallow bowl, combine Parmesan cheese and cracker crumbs. Dip chicken in egg, then coat with the crumb mixture. In a small skillet, cook chicken in oil for 2-3 minutes per side or until juices run clear.
1 each: 277 calories, 15g fat (4g saturated fat), 175mg cholesterol, 298mg sodium, 5g carbohydrate (1g sugars, 0 fiber), 30g protein.
Jul 28, 2014
Loved the flavor.
Oct 30, 2013
Chicken Parmesan is one of my favorites. It always sounds so daunting.This is very easy and tastes great. I like to add Italian seasoning to the bread crumbs for extra flavor. These are good as sandwiches. Put it on crusty bread, add some provolone or mozzarella (you could brown it in the broiler) and some sauce. Yummy!
Aug 24, 2010
we loved this recipe husband was upset because there wasn't enough for leftovers! Will be making this again real soon.
Dec 12, 2009
I place the chicken breasts between two pieces of waxed paper and flatten them with a rolling pin. I like this recipe with cracker crumbs, but I've found it more convenient to use packaged breadcrumbs (I like the Italian-seasoned kind). This easy recipe is the basis for all sorts of chicken dishes at my house. I sometimes serve it with spaghetti sauce.
Nov 12, 2009
This coating made my chicken taste fishy. If you like fish, then it's probably good, but unfortunately I don't. I like the ideas of the saltines and parmesan so I might try it again, but cook it in a little butter instead of oil.
Mar 25, 2006
This is so quick and easy to make. I often make it with chicken tenders, or I just use a chicken breast and cut it in half (I have trouble flattening chicken). Then we add rice, or potato salad, or basically any side, and we have a great meal!