Crispy Buffalo Chicken Roll-Ups
Total TimePrep: 15 min. Bake: 30 min.
- 4 boneless skinless chicken breast halves (6 ounces each)
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup crumbled blue cheese
- 1/4 cup hot pepper sauce
- 2 tablespoons mayonnaise
- 1 cup crushed cornflakes
- Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese. Roll up each from a short side and secure with toothpicks.
- In a shallow bowl, combine pepper sauce and mayonnaise. Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes. Place seam side down in a greased 11x7-in. baking dish.
- Bake, uncovered, 30-35 minutes or until chicken is no longer pink. Discard toothpicks.
Nutrition Facts1 serving: 270 calories, 8g fat (3g saturated fat), 101mg cholesterol, 764mg sodium, 10g carbohydrate (1g sugars, 0 fiber), 37g protein.
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Sep 18, 2015
Great taste! Although, they were really messy when I tried to roll them up. I think next time I will just cut a pocket into the chicken breast to put the cheese in instead. But overall they tasted fantastic.
Oct 12, 2014
This was so tasty and easy! I used Texas Pete hot sauce and also panko bread crumbs, because I didn't have corn flakes. My daughter, who loves buffalo chicken everything, was home from college for the week-end and loved it!!! Even my husband who does not like overly spicy commented how tasty it was! I had no problem dipping the roll-ups in the hot sauce and mayo (which I whisked together & was soupy enough) then into the panko crumbs. Cooked for 40 minutes & used thermometer! Awesome, love those quick and easy recipes that make it seem like I slaved over a hot stove for hours.
Aug 13, 2014
Really good! I didn't have cornflakes, so I substituted panko breadcrumbs. Another reviewer said they were dry...try cutting down a bit on the baking time and test with a thermometer. Will definitely make these again.
Mar 23, 2014
Wow! This is one of those rare recipes that the whole family loved. This will definitely be going in the "favorites" section of my recipe box!
Jul 30, 2013
I made this for my husband and mother-in-law. Both HATED the blue cheese and ended up scraping it all off! They said it would probably be a LOT better with a different cheese.
May 8, 2013
This was delicious! I cut a pocket in chicken breasts, stuffed with blue cheese instead of making roll-ups. Adjust the hot sauce to your taste.
May 6, 2013
Made the recipe as directed, except I brushed on the hot sauce mixture as recommended by other commenters. My husband and I agreed that it was fine, but not great. A bit too dry for our liking and lacking exceptional flavor.
May 2, 2013
This was awesome! So yummy!!!
Apr 10, 2013
Awesome-easy, delicious, and a much healthier way to satisfy a craving for chicken wings. I used Raisin Bran instead of corn flakes because I didn't have any (and just picked out the raisins). I also used 1 triangle of Laughing Cow light Swiss per breast instead of blue cheese. I used Frank's buffalo sauce and low fat mayo. They weren't spicy, just had that buffalo essence...so even my husband who doesn't like spicy things thought they were delicious. Definitely a keeper!
Mar 13, 2013
Because of reviewers comments, I made half of the roll ups with blue cheese and the other ones with feta. We like both cheeses, but we would have liked these better with a slice of Colby-Jack cheese in each instead. The buffalo wing sauce had the right amount of zing, and the cornflaked exterior was nicely crunchy. Definitely a good choice when planning a meal for guests.