Since changing to a healthier style of cooking, I’ve come up with new coatings for baked fish. I use almonds, panko bread crumbs and a smidge of hot sauce to add crunchy texture with nice heat. —Amanda Flinner, Beaver, Pennsylvania
Featured In:
50 Kid-Friendly Meals (That Aren't Chicken Nuggets)
VERIFIED BY Taste of Home Test Kitchen
Popular Videos
- 1 large egg
- 1/4 cup Louisiana-style hot sauce
- 3/4 cup slivered almonds, chopped and toasted
- 1/3 cup panko (Japanese) bread crumbs
- 1 teaspoon grated lemon peel
- 1 teaspoon seafood seasoning
- 1/4 teaspoon garlic powder
- 4 tilapia fillets (4 ounces each)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- Preheat oven to 400°. Whisk together egg and hot sauce in a shallow bowl. In a separate shallow bowl, toss almonds, bread crumbs, lemon peel and spices.
- Halve fillets lengthwise; sprinkle with salt and pepper. Dip in egg mixture, then in almond mixture, patting to adhere; place on a greased or parchment-lined baking sheet. Bake until lightly browned and fish just begins to flake easily with a fork, 12-15 minutes. Yield: 4 servings.
Editor's Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.
Originally published as Crispy Almond Tilapia in Simple & Delicious
October/November 2016
Reviews forCrispy Almond Tilapia
My Review
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Average Rating
MY REVIEW
Reviewed Mar. 7, 2018
"This fish is crispy (as the name states) and very flavorful. The only change that I made was using just a dash of hot sauce. Hubby and I both loved it, and we are not the biggest fish fans, so we are always happy when we find a recipe to add to our ‘FISH’ertoire. ??"
MY REVIEW
Reviewed Feb. 5, 2018
"Can I use a different kind of fish?"
MY REVIEW
Reviewed Feb. 21, 2017
"This is delicious and very healthy recipe!! Love the addition of the hot sauce! Gives it a nice kick!! This will be going on my recipe rotation!!"
