Crisp Finger Sandwich Recipe

5 2 1
Crisp Finger Sandwich Recipe
Crisp Finger Sandwich Recipe photo by Taste of Home
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Crisp Finger Sandwich Recipe

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5 2 1
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
1 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 slice whole wheat bread, toasted
  • 2 tablespoons reduced-fat spreadable garden vegetable cream cheese
  • 1/3 cup thinly sliced English cucumber
  • 3 tablespoons alfalfa sprouts
  • Dash coarsely ground pepper

Directions

Spread toast with cream cheese. Top with cucumber, sprouts and pepper. Yield: 1 serving.
Originally published as Crisp Finger Sandwich in Healthy Cooking August/September 2012, p63

Nutritional Facts

1 sandwich: 136 calories, 6g fat (3g saturated fat), 15mg cholesterol, 323mg sodium, 13g carbohydrate (4g sugars, 2g fiber), 7g protein. Diabetic Exchanges: 1 starch, 1 fat.

  • 1 slice whole wheat bread, toasted
  • 2 tablespoons reduced-fat spreadable garden vegetable cream cheese
  • 1/3 cup thinly sliced English cucumber
  • 3 tablespoons alfalfa sprouts
  • Dash coarsely ground pepper
  1. Spread toast with cream cheese. Top with cucumber, sprouts and pepper. Yield: 1 serving.
Originally published as Crisp Finger Sandwich in Healthy Cooking August/September 2012, p63

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Reviews forCrisp Finger Sandwich

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MY REVIEW
I_Fortuna User ID: 8342880 249289
Reviewed Jun. 10, 2016

"I like this but tea sandwiches, which this sandwich is labeled under, should have the crusts cut off and the filling should be thin. I love the vegetable cream cheese for this.

You can make your own veggie cream cheese. Just get a bag of mixed dehydrated veggies. I use Spice Sage. They just need to be reconstituted and mixed with the cream cheese.
These veggies are great for pasta salads, just boil them with the pasta and drain.
They are great for soups and stews too. I put them in my fried rice as well. They are delicious."

MY REVIEW
derian31 User ID: 6801795 212569
Reviewed Aug. 25, 2012

"Making it again for the 2nd time in one week. So I think I really enjoyed this healthy,meatless sandwich!"

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