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Crisp and Nutty Mix

Total Time

Prep/Total Time: 20 min.


2 quarts

On those busy days that just don't stop, this mixture of dried fruit, cereal, nuts and more is the ultimate combination for munching. —Mike Tchou, Pepper Pike, Ohio
Crisp and Nutty Mix Recipe photo by Taste of Home


  • 1 cup Wheat Chex
  • 1 cup Multi Grain Cheerios
  • 1 cup reduced-fat Triscuits, broken
  • 1 cup yogurt-covered pretzels
  • 1/2 cup blanched almonds
  • 1/2 cup dried apples, chopped
  • 1/2 cup dried banana chips
  • 1/2 cup dried blueberries
  • 1/2 cup salted cashews
  • 1/2 cup dark chocolate M&M's
  • 1/3 cup unsweetened shredded coconut
  • 1/3 cup sunflower kernels
  • 1/3 cup salted pumpkin seeds or pepitas


  1. In a large bowl, combine all ingredients. Store in an airtight container.
Unsweetened Coconut
Look for unsweetened coconut in the baking or health food section.

Nutrition Facts

1/2 cup: 240 calories, 13g fat (6g saturated fat), 1mg cholesterol, 134mg sodium, 29g carbohydrate (13g sugars, 3g fiber), 5g protein.

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