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Crisp and Nutty Mix

On those busy days that just don't stop, this mixture of dried fruit, cereal, nuts and more is the ultimate combination for munching. —Mike Tchou, Pepper Pike, Ohio
  • Total Time
    Prep/Total Time: 20 min.
  • Makes
    2 quarts

Ingredients

  • 1 cup Wheat Chex
  • 1 cup Multi Grain Cheerios
  • 1 cup reduced-fat Triscuits, broken
  • 1 cup yogurt-covered pretzels
  • 1/2 cup blanched almonds
  • 1/2 cup dried apples, chopped
  • 1/2 cup dried banana chips
  • 1/2 cup dried blueberries
  • 1/2 cup salted cashews
  • 1/2 cup dark chocolate M&M's
  • 1/3 cup unsweetened shredded coconut
  • 1/3 cup sunflower kernels
  • 1/3 cup salted pumpkin seeds or pepitas

Directions

  • In a large bowl, combine all ingredients. Store in an airtight container.
Editor's Note
Look for unsweetened coconut in the baking or health food section.
Nutrition Facts
1/2 cup: 240 calories, 13g fat (6g saturated fat), 1mg cholesterol, 134mg sodium, 29g carbohydrate (13g sugars, 3g fiber), 5g protein.

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