Taste of Home
Creamy Dill Dip with Veggies
TOTAL TIME: Prep: 5 min. + chilling
YIELD: 2 cups.
My sister-in-law shared this creamy dip with me, and my family loves it. I serve it whenever we get together. It's a great way to get everyone to eat their vegetables, too. —Judy Bartnik of Wausau, Wisconsin
Ingredients
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1 cup reduced-fat sour cream
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1 cup fat-free mayonnaise
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1 tablespoon chopped onion
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1 tablespoon minced fresh parsley
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1 tablespoon dill weed
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3/4 teaspoon seasoned salt
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Assorted vegetables
Directions
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1.
In a bowl, combine the first six ingredients. Cover and refrigerate for 1 hour or until chilled. Serve with vegetables.
Nutrition Facts
2 tablespoons: 32 calories, 2g fat (1g saturated fat), 7mg cholesterol, 175mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 1g protein. Diabetic Exchanges: 1/2 starch.
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