2 ounces reduced-fat cream cheese, cut into 1/4-inch cubes
Directions
In a large skillet, bring 1/2 in. of water and asparagus to a boil; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
In a large nonstick skillet, melt butter over medium-high heat. In a small bowl, whisk the eggs, sour cream, onion, salt and pepper flakes. Pour into skillet (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath.
When the eggs are set, place cream cheese and asparagus over one side; fold omelet over filling. Cover and let stand for 1-1/2 minutes or until cheese is melted. Slide onto a plate; cut in half.
Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.
Thank You! Your rating has been submitted. Please allow 24 hours for your
review to appear.
Add a rating or review to submit
Average Rating:
cherwitt
Jun 6, 2013
This recipe was very simple to prepare, be aware of the heat under your skillet so you do not burn over cook the top side of your omelet. I put 6 sprigs of asparagus inside because I love asparagus. I also added a drop of sour cream and sprinkled cheddar cheese on top. Served with some fresh fruit. Delicious!
cherwitt
Jun 6, 2013
This recipe was very simple to prepare, be aware of the heat under your skillet so you do not burn over cook the top side of your omelet. I put 6 sprigs of asparagus inside because I love asparagus. I also added a drop of sour cream and sprinkled cheddar cheese on top. Served with some fresh fruit. Delicious!
Reviews
This recipe was very simple to prepare, be aware of the heat under your skillet so you do not burn over cook the top side of your omelet. I put 6 sprigs of asparagus inside because I love asparagus. I also added a drop of sour cream and sprinkled cheddar cheese on top. Served with some fresh fruit. Delicious!
This recipe was very simple to prepare, be aware of the heat under your skillet so you do not burn over cook the top side of your omelet. I put 6 sprigs of asparagus inside because I love asparagus. I also added a drop of sour cream and sprinkled cheddar cheese on top. Served with some fresh fruit. Delicious!