Cransational Breakfast Drink
Total TimePrep/Total Time: 10 min.
- 4 cups orange juice
- 2 medium firm bananas, cut into chunks
- 1-1/2 cups frozen cranberries
- 1/4 cup 2% milk
- 1/4 cup sugar
- 4 ice cubes
- In a blender, place half of the orange juice, bananas, cranberries, milk, sugar and ice cubes; cover and process until smooth. Pour into a pitcher or chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts1 cup: 121 calories, 0 fat (0 saturated fat), 1mg cholesterol, 5mg sodium, 29g carbohydrate (25g sugars, 2g fiber), 1g protein. Diabetic Exchanges: 2 fruit.
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Jun 4, 2014
I make smoothies all the time but I use honey in place of the sugar and I also use skim milk with flax seed as well to make it healthier!
Jun 5, 2010
Oct 26, 2008
I made this recipe with skim milk, light orange juice and splenda. It still turned out great! A great WW recipie!