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Cranberry-Orange Spinach Salad Recipe

This festive toss bursts with fresh flavor from mandarin oranges, spinach and cranberries. The homemade dressing is easy to stir together and gets a unique taste from nutmeg.—Preci D'Silva, Dubai, United Arab Emirates
TOTAL TIME: Prep/Total Time: 25 min. YIELD:8 servings


  • 2 cans (11 ounces each) mandarin oranges, undrained
  • 2 tablespoons olive oil
  • 4 teaspoons white wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • Dash pepper
  • 1 package (6 ounces) fresh baby spinach
  • 1/2 cup dried cranberries
  • 1/2 cup coarsely chopped cashews


  • 1. Drain oranges, reserving 2 tablespoons juice. In a small bowl, whisk the oil, vinegar, salt, nutmeg, pepper and reserved juice. In a serving bowl, combine the spinach, oranges and cranberries. Add dressing; toss to coat. Sprinkle with cashews. Yield: 8 servings.

Nutritional Facts

3/4 cup: 155 calories, 8g fat (1g saturated fat), 0 cholesterol, 150mg sodium, 23g carbohydrate (18g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 fat, 1/2 starch, 1/2 fruit.

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