Cranberry Chicken Wraps
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 2 servings.
Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah
Ingredients
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1 cup shredded cooked chicken breast
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1 cup chopped apple
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1/4 cup plus 2 teaspoons fat-free Miracle Whip, divided
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1/4 cup dried cranberries
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3 tablespoons crumbled feta cheese
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1/4 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
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1/8 teaspoon pepper
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2 whole wheat tortillas (8 inches), room temperature
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1/2 cup fresh baby spinach
Directions
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1.
In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Serve open-faced or rolled up and secured with toothpicks.
Nutrition Facts
1 each: 387 calories, 7g fat (2g saturated fat), 60mg cholesterol, 614mg sodium, 49g carbohydrate (22g sugars, 5g fiber), 27g protein.
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