Cran-Raspberry Relish

Name: Cran-Raspberry Relish
Prep time: 10 min
Total time: 10 min
Yield: 5 cups.
Ingredients: 1 package (12 ounces) fresh or frozen cranberries, thawed; 2 medium apples, peeled and cut into eighths; 1 can (20 ounces) unsweetened crushed pineapple, undrained; 2 teaspoons sugar-free raspberry soft drink mix

I developed this recipe when my husband was diagnosed with diabetes. It's great during the holidays and throughout the year.—Arloa Dahl, Sloan, Iowa

Ingredients

1 package (12 ounces) fresh or frozen cranberries, thawed
2 medium apples, peeled and cut into eighths
1 can (20 ounces) unsweetened crushed pineapple, undrained
2 teaspoons sugar-free raspberry soft drink mix

Directions

In a food processor or blender, combine cranberries and apples; cover and process until coarsely chopped. Transfer to a bowl. Stir in pineapple and drink mix; mix well. Cover and refrigerate until serving.

Nutrition Facts

1/4 cup: 34 calories, 1g fat (0 saturated fat), 0 cholesterol, 1mg sodium, 9g carbohydrate (0 sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 fruit.

Originally published as Cran-Raspberry Relish in Country Woman November/December 2002