Crab-Stuffed Filet Mignon
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 2 servings.
Here's a perfectly elegant entree for you and someone special. They'll be impressed with the flavor…you'll love that it's so fast and easy! —Shane Harris, Abingdon, Virginia
Ingredients
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1/2 cup lump crabmeat, drained
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2 tablespoons shredded Parmesan cheese
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1 tablespoon chopped green onion
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1 teaspoon butter, melted
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2 beef tenderloin steaks (6 ounces each)
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1/4 teaspoon salt
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1/8 teaspoon pepper
Directions
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1.
In a small bowl, combine the crabmeat, cheese, onion and butter.
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2.
Sprinkle steaks with salt and pepper. Cut a horizontal slit through each steak to within 1/2 in. of the opposite side, forming a pocket. Fill with 1/2 cup crab mixture. Secure with kitchen string if necessary.
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3.
Broil 4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before serving.
Nutrition Facts
1 each: 318 calories, 14g fat (6g saturated fat), 113mg cholesterol, 506mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 45g protein.
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