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Crab Fettuccine Alfredo

Ingredients

  • 4 ounces uncooked fettuccine
  • 1/4 cup butter
  • 2 teaspoons all-purpose flour
  • 3/4 cup 2% milk
  • 1/2 cup imitation crabmeat
  • 1/2 cup cubed cooked chicken
  • 1/2 cup shredded Parmesan cheese
  • 1/3 cup chopped fresh broccoli
  • 1/3 cup chopped zucchini
  • 2 teaspoons minced fresh parsley
  • Salt and pepper to taste, optional

Directions

  • 1. Cook fettuccine according to package directions. Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the remaining ingredients; heat through. Drain fettuccine; top with crab mixture.

Nutrition Facts

1-2/3 cups: 668 calories, 34g fat (20g saturated fat), 136mg cholesterol, 681mg sodium, 55g carbohydrate (8g sugars, 3g fiber), 36g protein.

Reviews

Average Rating: 4.333333
  • marilyn prahar
    Dec 31, 1969

    make with shrimp instead

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