Cowboy Stew
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 11 servings.
I made up this cowboy stew in the early 1970s when I was down to very little food in the house. Because it's a combination of barbecue sauce, hamburger, hot dogs and beans, this one-skillet meal makes both children and adults happy. —Val Rananawski, Millville, New Jersey
Ingredients
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2 pounds ground beef
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4 cans (16 ounces each) baked beans
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8 hot dogs, sliced
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1/2 cup barbecue sauce
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1/2 cup grated Parmesan cheese
Directions
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1.
In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 4-6 minutes or until flavors are blended.
Nutrition Facts
1 cup: 469 calories, 23g fat (9g saturated fat), 84mg cholesterol, 1256mg sodium, 39g carbohydrate (5g sugars, 9g fiber), 28g protein.
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