Couscous with Grilled Vegetables Recipe

4.5 1 2
Couscous with Grilled Vegetables Recipe
Couscous with Grilled Vegetables Recipe photo by Taste of Home
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Couscous with Grilled Vegetables Recipe

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4.5 1 2
Publisher Photo
"This hearty side is almost a meal in itself," says Kathy Herrala of Martinez, California. She grills garden-fresh vegetables, then adds them to couscous for an appealing dinner accompaniment.
MAKES:
8 servings
TOTAL TIME:
Prep: 15 min. Cook: 15 min. + cooling
MAKES:
8 servings
TOTAL TIME:
Prep: 15 min. Cook: 15 min. + cooling

Ingredients

  • 2 small zucchini, quartered lengthwise
  • 1/2 medium eggplant, sliced widthwise 1/2 inch thick
  • 1 medium sweet red pepper, quartered
  • 1 small onion, sliced 1/2 inch thick
  • Cooking spray
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 2 cups reduced-sodium chicken or vegetable broth
  • 1 package (10 ounces) couscous
  • 1/2 cup chopped green onions
  • 4-1/2 teaspoons lemon juice
  • 2-1/4 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

Directions

Spritz vegetables with cooking spray; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare for indirect heat using a drip pan.
Arrange vegetables over drip pan and grill, covered, over indirect medium heat for 8-10 minutes or until tender, turning occasionally. Let stand until cool enough to handle.
In a large saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5 minutes or until liquid is absorbed.
Cut grilled vegetables into 1/2-in. pieces. Fluff couscous with a fork. Add the vegetables, green onions, lemon juice, thyme and remaining salt and pepper; toss until combined. Yield: 8 servings.
Originally published as Couscous with Grilled Vegetables in Light & Tasty June/July 2005, p51

Nutritional Facts

1 cup: 163 calories, 0 fat (0 saturated fat), 0 cholesterol, 384mg sodium, 34g carbohydrate (4g sugars, 4g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 vegetable.

  • 2 small zucchini, quartered lengthwise
  • 1/2 medium eggplant, sliced widthwise 1/2 inch thick
  • 1 medium sweet red pepper, quartered
  • 1 small onion, sliced 1/2 inch thick
  • Cooking spray
  • 3/4 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 2 cups reduced-sodium chicken or vegetable broth
  • 1 package (10 ounces) couscous
  • 1/2 cup chopped green onions
  • 4-1/2 teaspoons lemon juice
  • 2-1/4 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
  1. Spritz vegetables with cooking spray; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare for indirect heat using a drip pan.
  2. Arrange vegetables over drip pan and grill, covered, over indirect medium heat for 8-10 minutes or until tender, turning occasionally. Let stand until cool enough to handle.
  3. In a large saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5 minutes or until liquid is absorbed.
  4. Cut grilled vegetables into 1/2-in. pieces. Fluff couscous with a fork. Add the vegetables, green onions, lemon juice, thyme and remaining salt and pepper; toss until combined. Yield: 8 servings.
Originally published as Couscous with Grilled Vegetables in Light & Tasty June/July 2005, p51

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ConnieK User ID: 282614 59974
Reviewed Sep. 8, 2013

"Very good. I love both couscous and grilled veggies. Lots of veggies in this dish, very healthy."

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