Country Fried Chicken
TOTAL TIME: Prep: 20 min. Cook: 15 min./batch
YIELD: 6 servings
This is one of our favorite recipes to take along on a picnic. We like to eat the chicken cold, along with a salad and watermelon. It's a real treat!
Ingredients
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1 cup all-purpose flour
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2 teaspoons garlic salt
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2 teaspoons pepper
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1 teaspoon paprika
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1/2 teaspoon poultry seasoning
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1 large egg
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1/2 cup 2% milk
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1 broiler/fryer chicken (3 to 3-1/2 pounds), cut up
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Oil for frying
Directions
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1.
In a resealable container, combine the flour and seasonings. In a shallow bowl, beat egg and milk. Dip chicken pieces into egg mixture, then add to container, a few pieces at a time, and shake to coat.
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2.
In a large skillet or Dutch oven, heat 1/4 in. of oil to 375°. Fry chicken, a few pieces at a time, 7-10 minutes on each side or until chicken is golden brown and juices run clear. Drain on paper towels.
Nutrition Facts
5 ounces cooked chicken: 592 calories, 41g fat (7g saturated fat), 137mg cholesterol, 765mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 37g protein.
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