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Cottage Cheese Veggie Salad Recipe

Cottage Cheese Veggie Salad Recipe

—Jerraine Barlow, Colorado City, Arizona
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings


  • 3 cups (24 ounces) 4% cottage cheese
  • 1 large ripe avocado, peeled, pitted and chopped
  • 1 medium tomato, chopped
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 tablespoons sliced green onions


  • 1. In a serving bowl, combine the first four ingredients. Sprinkle with onions. Yield: 8 servings.

Nutritional Facts

3/4 cup: 141 calories, 8g fat (3g saturated fat), 19mg cholesterol, 394mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 10g protein.

Reviews for Cottage Cheese Veggie Salad

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shmemily8 User ID: 2700473 34466
Reviewed Jun. 30, 2009

"This was REALLy good, but you should try to eat it in one sitting because the avocadoes will brown and it looks unappetizing."

valanddansmith User ID: 988113 106973
Reviewed Mar. 27, 2009

"Yummy!!! I love this - I'm a "savory" type person - not too big on sweets - so this is perfect for me!!!"

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