Cottage Cheese Veggie Salad

Total Time

Prep/Total Time: 10 min.


8 servings

—Jerraine Barlow, Colorado City, Arizona


  • 3 cups 4% cottage cheese
  • 1 large ripe avocado, peeled, pitted and chopped
  • 1 medium tomato, chopped
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 tablespoons sliced green onions


  1. In a serving bowl, combine the first 4 ingredients. Sprinkle with onions.

Nutrition Facts

3/4 cup: 141 calories, 8g fat (3g saturated fat), 19mg cholesterol, 394mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 10g protein.

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