Corny Meat Roll
Total TimePrep: 20 min. Bake: 1 hur
- 1-1/2 pounds lean ground beef
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1-1/2 cups fresh corn or frozen corn
- 1 cup soft bread crumbs
- 1 egg, beaten
- 1/4 cup minced fresh parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- In a bowl, combine beef, salt and pepper. On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Combine the filling ingredients. Spoon over beef to within 1 in. of edges. Roll up, jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place seam side down in a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 1 hour or until meat is no longer pink and a thermometer reads 160°. Using two large spatulas, carefully transfer meat loaf to a serving platter.
Nutrition Facts1 each: 239 calories, 11g fat (4g saturated fat), 105mg cholesterol, 697mg sodium, 11g carbohydrate (3g sugars, 1g fiber), 24g protein.
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Aug 24, 2013
Not enough to make the hamburger stick together, may need an egg to keep the hamburger from sliding away. Cut corn back to half a cup.
Mar 30, 2010
did not the texture of the meat might try to change somthing about it I believe it needs a sauce of some kind