Corny Meat Roll
Total TimePrep: 20 min. Bake: 1 hur
- 1-1/2 pounds lean ground beef
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1-1/2 cups fresh corn or frozen corn
- 1 cup soft bread crumbs
- 1 egg, beaten
- 1/4 cup minced fresh parsley
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- In a bowl, combine beef, salt and pepper. On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Combine the filling ingredients. Spoon over beef to within 1 in. of edges. Roll up, jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place seam side down in a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 1 hour or until meat is no longer pink and a thermometer reads 160°. Using two large spatulas, carefully transfer meat loaf to a serving platter.
Nutrition Facts1 each: 239 calories, 11g fat (4g saturated fat), 105mg cholesterol, 697mg sodium, 11g carbohydrate (3g sugars, 1g fiber), 24g protein.
Aug 24, 2013
Not enough to make the hamburger stick together, may need an egg to keep the hamburger from sliding away. Cut corn back to half a cup.
Mar 30, 2010
did not the texture of the meat might try to change somthing about it I believe it needs a sauce of some kind
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