Coriander Salmon Recipe

5 4 5
Coriander Salmon Recipe
Coriander Salmon Recipe photo by Taste of Home
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Coriander Salmon Recipe

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5 4 5
Publisher Photo
This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogies. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Acton, Maine
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon ground coriander
  • 4 salmon fillets (6 ounces each)
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 2 teaspoons lime juice
  • 1/4 to 1/2 teaspoon hot pepper sauce

Directions

In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Coriander Salmon in Light & Tasty December/January 2004, p29

Nutritional Facts

1 each: 335 calories, 21g fat (4g saturated fat), 100mg cholesterol, 396mg sodium, 1g carbohydrate (0 sugars, 1g fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon ground coriander
  • 4 salmon fillets (6 ounces each)
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 2 teaspoons lime juice
  • 1/4 to 1/2 teaspoon hot pepper sauce
  1. In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Coriander Salmon in Light & Tasty December/January 2004, p29

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Reviews forCoriander Salmon

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tgorzek User ID: 1353367 143796
Reviewed Oct. 6, 2013

"Next time I will reduce the salt and increase the basting sauce by 50%"

MY REVIEW
lbraden User ID: 3391766 90386
Reviewed Sep. 19, 2012

"Excellent spice mixture. We like spice so I doubled the salt, pepper, and corriander. easy, fast and yummy! Definitely will make again."

MY REVIEW
ellenpatron User ID: 1645561 60562
Reviewed Jan. 14, 2012

"This recipe is easy and tasty. I highly recommend it!"

MY REVIEW
Mrtjbv User ID: 6039153 66472
Reviewed Jun. 14, 2011

"It's the mix of coriander with the hot sauce that make this recipe a success. Thanks for it!"

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