Save on Pinterest

Cooled Peach Soup

Welcome in summer with the fresh, creamy taste of this chilled soup, submitted by Lane McLoud from Perry, Georgia. Topped with toasted almonds, enjoy a crunchy kick with your light, tasty soup.
  • Total Time
    Prep: 10 min. + chilling
  • Makes
    2 servings

Ingredients

  • 1-1/2 cups chopped peeled fresh peaches
  • 1/2 cup plain yogurt
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon almond extract
  • 2 tablespoons sliced almonds, toasted

Directions

  • In a blender, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Sprinkle with almonds just before serving.
Nutrition Facts
3/4 cup: 123 calories, 5g fat (2g saturated fat), 8mg cholesterol, 28mg sodium, 16g carbohydrate (13g sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 fruit, 1 fat.

Recommended Video

Reviews

Click stars to rate
Average Rating:
  • kbabe819
    Aug 16, 2012

    tastes like peach yogurt with almond extract (which is basically the recipe so I guess it shouldn't be a surprise)