Taste of Home
Cool Beans Salad
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
This protein-filled dish could be served as a colorful side dish or a meatless main entree. When you make it, double the recipe because it will be gone in a flash! The basmati rice adds a unique flavor and the dressing gives it a bit of a tang. —Janelle Lee, Appleton, Wisconsin
Ingredients
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1/2 cup olive oil
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1/4 cup red wine vinegar
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1 tablespoon sugar
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1 garlic clove, minced
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1 teaspoon salt
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1 teaspoon ground cumin
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1 teaspoon chili powder
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1/4 teaspoon pepper
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3 cups cooked basmati rice
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1 can (16 ounces) kidney beans, rinsed and drained
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1 can (15 ounces) black beans, rinsed and drained
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1-1/2 cups frozen corn, thawed
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4 green onions, sliced
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1 small sweet red pepper, chopped
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1/4 cup minced fresh cilantro
Directions
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1.
In a large bowl, whisk the first 8 ingredients. Add the remaining ingredients; toss to coat. Chill until serving.
Nutrition Facts
1-1/3 cups: 440 calories, 19g fat (3g saturated fat), 0 cholesterol, 659mg sodium, 58g carbohydrate (5g sugars, 8g fiber), 12g protein.
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