Contest-Winning Garden State Salad
TOTAL TIME: Prep: 20 min. + chilling
YIELD: 6 servings.
New Jersey is the Garden State, so I enjoy preparing this vegetable salad using some of my state’s best products.
Ingredients
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3 tablespoons cranberry juice
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3 tablespoons olive oil
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1 tablespoon lemon juice
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1 tablespoon honey
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2 green onions, finely chopped
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2 garlic cloves, minced
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1 teaspoon dried oregano
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1/4 teaspoon salt
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1/8 teaspoon pepper
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SALAD:
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1 medium head iceberg lettuce, shredded
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2 medium carrots, shredded
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2 celery ribs, chopped
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2 green onions, thinly sliced
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2 medium tomatoes, seeded and diced
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1 small cucumber, sliced
Directions
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1.
In a small bowl, whisk the first nine ingredients. Refrigerate for at least 1 hour.
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2.
In a large salad bowl, combine the lettuce, carrots, celery, onions, tomatoes and cucumber. Just before serving, whisk dressing and pour over salad; toss to coat.
Nutrition Facts
1 cup: 116 calories, 7g fat (1g saturated fat), 0 cholesterol, 132mg sodium, 13g carbohydrate (8g sugars, 3g fiber), 2g protein.
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