In Decatur, Alabama, Mary Kay Dixson relies on her microwave to cook this tender fish in a jiffy. With its sprinkling of bright peppers, the mildly seasoned dish makes a pretty entree for two.
Recommended: 65 Low-Calorie Dinner Recipes Ready in 30 Minutes
VERIFIED BY Taste of Home Test Kitchen
- 2 salmon steaks (6 ounces each)
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon lemon juice
- 1/2 teaspoon Cajun or Creole seasoning
- 1/4 teaspoon salt, optional
- 1/2 cup diced green pepper
- 1/2 cup diced sweet red pepper
- Place the salmon in an ungreased 8-in. square microwave-safe dish. Rub with Worcestershire sauce and lemon juice; sprinkle with Cajun seasoning and salt if desired. Sprinkle peppers on top.
- Cover and microwave on high for 5-1/2 to 6 minutes, turning once, or until fish flakes easily with a fork. Let stand, covered, for 2 minutes. Yield: 2 servings.
Originally published as Confetti Salmon Steaks in Quick Cooking May/June 1999, p51
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