Back to Confetti Long Grain and Wild Rice

Print Options


Card Sizes

Confetti Long Grain and Wild Rice Recipe

Confetti Long Grain and Wild Rice Recipe

Summer squash, zucchini and sweet red pepper peek out from the tender grains of rice in this colorful side dish.
TOTAL TIME: Prep/Total Time: 25 min. YIELD:8 servings


  • 2 packages (6 ounces each) long grain and wild rice
  • 1 small yellow summer squash, finely chopped
  • 1 small zucchini, finely chopped
  • 1 small sweet red pepper, finely chopped
  • 1 medium carrot, chopped
  • 2 green onions, thinly sliced
  • 1/4 to 1/2 teaspoon salt
  • 2 teaspoons olive oil


  • 1. Cook rice according to package directions. Meanwhile, in a large skillet, saute the yellow squash, zucchini, red pepper, carrot, onions and salt in oil for 4-5 minutes or until vegetables are tender.
  • 2. Transfer rice to a serving bowl; add vegetable mixture and toss gently. Yield: 8 servings.

Nutritional Facts

3/4 cup: 95 calories, 1g fat (0 saturated fat), 0 cholesterol, 363mg sodium, 19g carbohydrate (2g sugars, 2g fiber), 3g protein.

Reviews for Confetti Long Grain and Wild Rice

Sort By :

Average Rating
nmlady05 User ID: 1498506 133382
Reviewed Nov. 15, 2009

"easy and Excellent!"

Loading Image