1 lb. ground beef
1 egg
1/2 c. oatmeal
1/2 c. salsa
1 medium mild pepper chopped
1/4 c. onion chopped
2 garlic cloves, chopped
5 American cheese slices
5 Multi-grain sandwich thins
Salt & pepper to taste
Chop all the vegetables and add to remaining ingredients in bowl. Mix gently and make into five equal size patties. Grill for 8 minutes total on broiler or inside grill (George Foreman used). Serve on 5 multi-grain sandwich thins.