Chipotle-Ranch Tilapia Bundles

Total Time

Prep: 35 min. Cook: 30 min.


4 servings

Updated: Mar. 23, 2023
While on my recent journey in losing over 100 pounds, I depended on flavorful, healthy recipes the entire family would enjoy. This one completely fit the bill!


4 tilapia filets
10 fingerling potatoes halved and PARBOILED
20 asparagus spears
8 slices of red onion or vidalia (your taste preference)
20 cherry or grape tomatoes
1/2 cup reduced fat ranch dressing
1/2 large diced chipotle pepper + 1/4 tsp. additional chipotle sauce (if you like more on the spicy side) ***Chipotle pepper and sauce amounts can be adjusted according to taste as this is a spicy ingredient***
salt & pepper to taste


1. Prepare four sheet of parchment paper approx. 12x12 - 12x14 in size
2. Lightly salt & pepper the tilapia and place in center of parchment
3. Combine ranch dressing, chipotle pepper and sauce
4. Top tilapia with sauce
5. Top fish with potatoes, onions, asparagus and tomatoes
6. Bake at 400 for approximatley 20-30 minutes or until fish is done throughout and asparagus is crisp tender.